We utilize movement, fitness, and nutrition to alleviate symptoms of anxiety.
We also provide an educational component to help others understand and appreciate the autistic experience and anxiety.
Our applications are a result of Julien Pineau of Strongfit and Micheal Ramirez of Improve Fitness, both of whom are neurodivergent, and their years of experience and research in combining an understanding of the nervous system and fitness.
These ideas and principles are currently being researched-backed at UCLA and University of Indiana.
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